Previous Social, Networking & Wellbeing events
All previous events
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Pilates: mindful movement
Join us for the first Wellbeing session of 2022 - an early morning Pilates class in association with Well With Samantha.
View event details![](/media/20120/festive-pilates.jpg?autorotate=true&width=250&height=189&scale=canvas&mode=pad&anchor=center&bgcolor=white)
The 12 moves of Christmas
Join us for the final wellbeing session of 2021 – a festive, stress-reducing Pilates class in association with Well With Samantha.
View event detailsYMC Charity Quiz Night 2021
The IIL Young Members' Committee hosted its first in-person event of the year!
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Annual General Meeting 2021
Notice is hereby given for the Annual General Meeting 2021 of The Insurance Institute of London.
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Guided Mindfulness Practice (week eight)
Join us for the next in a series of weekly 15 minute live Guided Mindfulness Practices.
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Guided Mindfulness Practice (week seven)
Join us for the next in a series of weekly 15 minute live Guided Mindfulness Practices.
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Guided Mindfulness Practice (week six)
Join us for the next in a series of weekly 15 minute live Guided Mindfulness Practices.
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Guided Mindfulness Practice (week five)
Join us for the next in a series of weekly 15 minute live Guided Mindfulness Practices.
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Guided Mindfulness Practice (week four)
Join us for the next in a series of weekly 15 minute live Guided Mindfulness Practices.
View event details![](/media/19424/wellbeing-in-nature.jpg?autorotate=true&width=250&height=189&scale=canvas&mode=pad&anchor=center&bgcolor=white)
Wellbeing workshop
Join us for the next instalment in our Wellbeing Programme – a 60-minute interactive workshop which will exercise both mind and body with practical hints and tips on how to look after yourself and others.
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Guided Mindfulness Practice (week three)
Join us for the next in a series of weekly 15 minute live Guided Mindfulness Practices.
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Guided Mindfulness Practice (week two)
Join us for the next in a series of weekly 15 minute live Guided Mindfulness Practices.
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Guided Mindfulness Practice
Join us for the first in a series of weekly 15 minute live Guided Mindfulness Practices.
View event details![](/media/19066/virtual-networking.jpg?autorotate=true&width=250&height=189&scale=canvas&mode=pad&anchor=center&bgcolor=white)
Virtual networking with the YMC
Join the Young Members' Committee for its first online speed networking event!
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Introduction to meditation
Join us for the next instalment in our Wellbeing programme – an early morning meditation session in association with Chris Hunt from i-nurture Wellness.
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Back to Basics: Classic Pilates 34
Join us for the next instalment in our Wellbeing programme – a back to basics Pilates class in association with Well With Samantha.
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The basics of yoga
Join us for the first wellbeing session of the new year – an early morning yoga class in association with Bex Parker Smith Yoga.
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St Katharine Cree Carol Service
As we can’t all get together for our annual Carols by Candlelight Service this year, we would like to invite members to attend the St Katharine Cree virtual Carol Service. Tune in and join us for some readings and festive carols…singing along is optional!
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Early bird power Pilates
Join us for the latest instalment in our Wellbeing programme - an early morning power Pilates class in association with ‘Well With Samantha’. A powerful twist on the classic 34 Pilates moves, this class will get you fired up and ready for a productive day ahead. This workout focuses on balance, control, and core strength as well as traditional Pilates mat work.
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Rise well with virtual Pilates
Join us for an early morning live Pilates class in association with ‘Well With Samantha’. This class will get you ready to start your day and ‘rise well’, by focusing on the functional movement of the Powerhouse (the central line of the body that gives strength, stamina, and stability for all movement).
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